By now you might have realized a couple things about me. 1. I can’t resist a heart–shaped treat on Valentines day, and 2. I love individual-sized desserts. So when I began thinking about what to make for Valentine’s Day this year, the answer was pretty […]
Acai has been praised has a superfood, packed with antioxidants, polyphenols, and flavanoids. However, Acai has been found to have no more nutritional benefits than similar fruits like blueberries. Acai do however have mono and polyunsaturated fats which makes them more filling than traditional fruits. […]
Watermelon pizzas are popping up everywhere on instagram and even Target’s newest commercial features one! So naturally I wanted to join in on the fun! You can make both savory and sweet watermelon pizzas, but today I am sharing one with fruit fruit and more […]
Pancakes are another Valentine’s Day essential in my book. Is there anything better than waking up to the smell of warm pancakes on the weekend! (honestly, I wouldn’t know because I am always the one making them). The chocolate raspberry combination is not only perfect […]
So this is one of those recipes that does NOT fit into my nutrition criteria. It’s most definitely a once in a while treat. But Valentine’s day is a good enough excuse for me! I think these cupcakes cover all things Valentine’s Day: chocolate, hearts […]
I fell in love with fish tacos long before I visited San Diego, but since then my love has grown exponentially. And if you ask me, nothing pairs better with a fish taco than a fruit salsa. Since this week’s feature ingredient is pomegranates, I’ve […]
This breakfast has endless possibilities. I first discovered overnight oats a few years and have been hooked ever since. It’s so easy to prepare yet it feels more indulgent than yogurt or instant oatmeal. The best part is, if you make it in a jar, […]