mangos

Whole Wheat Waffle with Kiwis, Strawberries, & Mango

Whole Wheat Waffle with Kiwis, Strawberries, & Mango

I bet you won’t believe how I became the owner of a new waffle maker…. I know the suspense is killing you. Well, here it is… I won my families March Madness pool! My sister really wanted an airfryer and I have really wanted a […]

Kiwi Avocado Mango Salsa

Kiwi Avocado Mango Salsa

Even though Cinco de Mayo was last weekend, I don’t need an excuse to eat salsa, tacos, or margaritas. Lately, my favorite way salsa include fruit and avocado and today’s recipe is no different. But the even more exciting news is I discovered you can […]

Pineapple Mango Green Smoothie

Pineapple Mango Green Smoothie

I am typically not the biggest fan of pineapples. To me, like bananas, the flavor of pineapple overpowers everything else you put with it. So when I set out to make a tropical smoothie, I wanted to use pineapple sparingly, in order to bring out […]

Green Mango Smoothie

Green Mango Smoothie

Green smoothies these days! They make even a nutrition focused veggie lover scratch her head. Cauliflower? Zucchini? Cabbage? I guess I just don’t understand! I don’t want to yuck other’s yum’s but for now I prefer my cauliflower roasted and my zucchini in noddle form! […]

Black Bean Mango Salad

Black Bean Mango Salad

I am all about interesting salads. I can’t remember the last time I had a typical garden salad. My favorite kind of salads include fruit but I have never had mango in a saladโ€ฆuntil now. Mango and black beans donโ€™t seem like a natural pairing, […]

Strawberry Mango Smoothie

Strawberry Mango Smoothie

When purchasing fruits and vegetable, did you know that frozen fruits and vegetables have the same nutrient profile. At the store make sure to buy fruits without any sugar added and vegetables without salt or sauces. Today I am using frozen mango to make a […]

Mango Guacamole

Mango Guacamole

Yes, I know the guac is extra. But is a burrito a burrito without guac? And if guac is extra, can you imagine how much mango guac would be? Today I am adding to your traditional taco Tuesday celebration by sharing mango guac served with […]

Featured Ingredient: Mango

Featured Ingredient: Mango

Did you know that mangoes are grown all year round?   To determine whether a mango is ripe, gently squeeze the skin, ripe mangoes should give slightly. If its very soft, the mango is overripe and the inside will be very stringy. To cut a […]