chia seeds

Strawberry Rhubarb Popsicles

Strawberry Rhubarb Popsicles

Strawberry Rhubarb is a combination so delicious, it’s perfect in all forms! And today’s recipe is no exception! Last week I shared how I come up with some of my recipes. This one was more of a happy accident. I initially made a rhubarb compote […]

Green Mango Smoothie

Green Mango Smoothie

Green smoothies these days! They make even a nutrition focused veggie lover scratch her head. Cauliflower? Zucchini? Cabbage? I guess I just don’t understand! I don’t want to yuck other’s yum’s but for now I prefer my cauliflower roasted and my zucchini in noddle form! […]

Pitaya Smoothie Bowl

Pitaya Smoothie Bowl

I have love chocolate, sweets, and candy as much as the next girl, but beautiful smoothie bowls make me just as happy. I have had a pitaya (or dragon fruit) smoothie bowl on my list of recipes to develop for a long time, but hadn’t […]

Apple Chai Spice Overnight Oats

Apple Chai Spice Overnight Oats

Today’s date says the first day of fall but today’s wether (per usual) says the dog days of summer. I am thoroughly confused. I want to enjoy cider donuts and pumpkin spice lattes, but in reality I am still drinking iced coffee. When you’re in […]

Chia Pudding with Figs & Pistachio

Chia Pudding with Figs & Pistachio

Who are we kidding, fresh figs really go with everything, but putting them in your breakfast makes waking up easier, right? almost… Chia puddings love them or hate them? They are certainly an interesting texture when you get it right, bit also really easy to […]

Chia Seed Pudding with Broiled Grapefruit & Blueberries

Chia Seed Pudding with Broiled Grapefruit & Blueberries

I have a confession… when I say I like grapefruit, I think I mean grapefruit cocktails. Grapefruit has always been my go-to when I order a drink. Last weekend I had a “Summer St. Sling” from Barcelona Wine Bar-a delicious cocktail made with Chamomile Infused […]