cherries

Apple Autumn Salad

Apple Autumn Salad

Apples & Butternut Squash & Dried Cherries OH MY! Just because the summer is over doesn’t mean fruit has to disappear from your bed of greens! Apples add the perfect crunch to an autumn salad. This salad packs double the apple power with an apple […]

Cherry Blueberry Salsa & Swordfish

Cherry Blueberry Salsa & Swordfish

Taking the vibrant colors I was talking about the other day to the next level today by adding purple potatoes! Growing up my favorite color was always purple so this dish reminds me of my purple painted walls in my bedroom. Be sure to follow […]

Cherry Blueberry Fruit Salsa

Cherry Blueberry Fruit Salsa

Are you surprised? Another fruit salsa! Summer fruit salsas just make me happy! And the vibrant colors just make for beautiful photos. Check back tomorrow for the perfect pairing for this sweet salsa. Be sure to follow figsandflour on instagram and tag your recipes with#figsandflour! You […]

Cherry & Grilled Corn Salad

Cherry & Grilled Corn Salad

How do you feel about herbs in your salad? Sometimes I am cool with it sometimes it a little too much. In today’s salad, I feel like I got a good proportion down… 2 cups lettuce 2 tbsp herbs. Sometimes, I create a dish and […]

Cherry Acai Bowl

Cherry Acai Bowl

Acai has been praised has a superfood, packed with antioxidants, polyphenols, and flavanoids. However, Acai has been found to have no more nutritional benefits than similar fruits like blueberries. Acai do however have mono and polyunsaturated fats which makes them more filling than traditional fruits. […]

Black Cherry Greek Yogurt Nutella Popsicles

Black Cherry Greek Yogurt Nutella Popsicles

Who else is mesmerized by the Olympics? I cannot get enough of any and all of the events but especially women’s gymnastics. I see those commercials about kids getting involved in USA Gymnastics and I am like yes sign me up! I want to be […]

Featured Ingredient: Cherries

Featured Ingredient: Cherries

There is no shortage of amazing fruit during the summer. It’s really hard to choose the ingredient of the week! This week(s) are all about cherries! The smallest of the stone fruits may also be the messiest but are great additions to everything from salads […]