cauliflower

Swiss Chard Gremolata with Roasted Cauliflower & Quinoa Spaghetti

Swiss Chard Gremolata with Roasted Cauliflower & Quinoa Spaghetti

Gremolata is traditionally made with Parsley rather than swiss chard. But today I am sharing with you a pasta sauce that packs 75% of the daily value for Vitamin C and 100% of Vitamin A. And to be honest the sauce tastes more garlicky than […]

Salmon & Cauliflower Pureé

Salmon & Cauliflower Pureé

I love salmon. Salmon is my go-to protein and I would/do eat salmon over chicken any day. I just quickly search salmon on my blog andI am surprised that I haven’t shared any recipes with salmon yet. Although there are many ways to cook salmon, […]

Cauliflower Fried Rice

Cauliflower Fried Rice

Instead of the spiralized craze, I am thinking of starting a new “ricing” craze. You can turn vegetables (especially cauliflower) into a rice like texture to use instead of rice? Any thoughts? Actually I haven’t tested this technique on anything but cauliflower yet… but I’ll […]

Roasted Cauliflower & Chickpea Tacos

Roasted Cauliflower & Chickpea Tacos

It’s taco Tuesday, but who needs an excuse to eat tacos! Substitutions:  Gluten free: Use corn tortillas! Dairy-Free: Skip the feta and yogurt! Be sure to follow figsandflour on instagram and tag your recipes with #figsandflour! You can also follow the Figs & Flour Facebook page. I would […]

Featured Ingredient: Cauliflower

Featured Ingredient: Cauliflower

Cauliflower is a very versatile vegetable that is part of the cruciferous family. Other vegetables in this family include kale, broccoli, cabbage, bok choy and collard greens. Even though cauliflower is white and not green, that does not mean its devoid of nutrients-cauliflower is an […]

Cheesy Cauliflower Bread

Cheesy Cauliflower Bread

Have you heard… it’s the Superbowl this weekend! I am sure your Facebook, Instagram and every blog you follow has shared with you hundreds of recipes to make for the big game. Well I don’t want to miss out on the fun either… so I […]

Cauliflower Crust Pizza with Butternut Squash & Brussels Sprouts

Cauliflower Crust Pizza with Butternut Squash & Brussels Sprouts

If you told me 10 years ago I would not only eat, but enjoy pizza crust that was actually cauliflower, I would have told you “yeah right.” I have a distinct memory from when I was younger when my mom tried to “trick me” by […]