Click here to download the January Meal Plan January’s meal plan highlight’s winter produce with a special focus on cauliflower and beets. The meal plan includes 6 recipes used in 10 meals and suggestions for easy breakfasts and a complete shopping list broken out into […]
The possibilities for cauliflower are endless these days. You will never have to resort to swapping cauliflower for potatoes again. Instead make this cauliflower alfredo recipe, you won’t miss the cream or butter and neither will your waistline! Substitutions Dairy free? Sub any dairy free […]
Never have a sad desk lunch again with this roasted cauliflower salad. Substitutions Don’t like arugula? Use any lettuce Dairy free? Remove the feta Be sure to follow figsandflour on instagram and tag your recipes with #figsandflour! You can also follow the Figs & Flour Facebook page. I would […]
Life got better when hummus became a meal instead of a snack. All you need is some roasted veggies, and some other toppings (typically I go with feta and pickled onions) and you have yourself the best dinner ever!) Substitutions Hummus is just the base […]
By now I am sure you have heard of Trader Joe’s Cauliflower Gnocchi and let me tell you it doest disappoint! It’s ready in just about 15 minutes so it’s the perfect dinner anytime you are low on time. We’ve had the cauliflower gnocchi with […]
Stay with me on this one. The ingredient list looks a bit long, but it comes together quite easily.I have been wanting to share more meal prep recipes, so just in time for Monday, here comes one! Do you meal prep? I sort of do […]
Cauli-Kale-Quinoa now try saying that 10 times fast. Cauli-Kale-Quinoa Cauli-Kale-Quinoa Cauli-Kale-Quinoa Ok I give up. But really, this trio (and a few more ingredients) creates the perfect texture for a delicious veggie burger! What is so great about this recipe is that unlike lots of […]
Fall, where are you? I’m waiting! It’s been 80 degrees for the last week and all I want to do is wear my fall clothes and eat butternut squash, apples, and grapes. I guess I am doing the latter anyways, but it’s just not the […]
Doesn’t everything just look more delicious when its served inside a pineapple? And speaking of pineapple’s, I went to a truly amazing event hosted by Pineapple DC last week. Samin Nosrat author of Salt, Fat, Acid, Heat shared how she fell in love with Cooking […]
Cauliflower is is one of the most versatile vegetables. I have featured it as pizza, rice, bread stick, mashed potatoes and now as steak. Seriously cauliflower knows no bounds. But you are probably thinking steak.. how can a vegetable be steak? Well let me show […]