blueberries

Berries & Cream Fourth of July Cake

Berries & Cream Fourth of July Cake

Happy Fourth of July! This whole Tuesday business is really throwing me off! Did you have to work today? I am working a half day and then heading to the pool to catch some rays! Is it noon yet? I have never really had standard […]

Green Mango Smoothie

Green Mango Smoothie

Green smoothies these days! They make even a nutrition focused veggie lover scratch her head. Cauliflower? Zucchini? Cabbage? I guess I just don’t understand! I don’t want to yuck other’s yum’s but for now I prefer my cauliflower roasted and my zucchini in noddle form! […]

Cherry Blueberry Salsa & Swordfish

Cherry Blueberry Salsa & Swordfish

Taking the vibrant colors I was talking about the other day to the next level today by adding purple potatoes! Growing up my favorite color was always purple so this dish reminds me of my purple painted walls in my bedroom. Be sure to follow […]

Cherry Blueberry Fruit Salsa

Cherry Blueberry Fruit Salsa

Are you surprised? Another fruit salsa! Summer fruit salsas just make me happy! And the vibrant colors just make for beautiful photos. Check back tomorrow for the perfect pairing for this sweet salsa. Be sure to follow figsandflour on instagram and tag your recipes with#figsandflour! You […]

Cherry Acai Bowl

Cherry Acai Bowl

Acai has been praised has a superfood, packed with antioxidants, polyphenols, and flavanoids. However, Acai has been found to have no more nutritional benefits than similar fruits like blueberries. Acai do however have mono and polyunsaturated fats which makes them more filling than traditional fruits. […]

Watermelon Rosé  Popsicles

Watermelon Rosé Popsicles

Last year, a bar in NYC started serving popsicles in their prosecco & Rosé. Naturally I needed to try it. But since I was not in New York, I decided it was easy enough to make myself. And it was delicious. This year I took […]

Watermelon Pizza

Watermelon Pizza

Watermelon pizzas are popping up everywhere on instagram and even Target’s newest commercial features one! So naturally I wanted to join in on the fun! You can make both savory and sweet watermelon pizzas, but today I am sharing one with fruit fruit and more […]

Mini Blueberry Crisp

Mini Blueberry Crisp

Can you ever have one slice of pie?   Now I have just changed the game! Make these mini crisps in individual sized ramekins and you don’t have to worry. This recipe can easily be halved so that you really only have 1 serving but […]

Blueberry Ombre Smoothie

Blueberry Ombre Smoothie

Layered smoothies have been taking over instagram this summer, so naturally i had to join in on the fun! I wanted to stick with my theme this week so today I am sharing a blueberry ombre smoothie. By changing the ratio of blueberry to yogurt […]

Red, White, & Blueberry Pancakes

Red, White, & Blueberry Pancakes

The perfect pancakes for July 4th or Memorial Day or Labor Day! Hey even flag day or any day your feeling patriotic. You could eat them on Bastille Day too! and don’t forget National Strawberry Day (February 27th) or National Blueberry Pancake Day (January 28th). […]