beets

Beets & Ricotta

Beets & Ricotta

This recipe for Beets & Ricotta is inspired by my trip to Philly a few weeks ago. I was in Philly for the Annual Meeting of the America Public Health Association. I work full time in public health for government clients focused on childhood obesity. […]

January Meal Plan for 2

January Meal Plan for 2

Click here to download the January Meal Plan January’s meal plan highlight’s winter produce with a special focus on cauliflower and beets. The meal plan includes 6 recipes used in 10 meals and suggestions for easy breakfasts and a complete shopping list broken out into […]

Sweet Potato, Beet & Black Bean Hash

Sweet Potato, Beet & Black Bean Hash

Eggs aren’t reserved just for breakfast anymore, serve this hash for a quick weeknight dinner! Substitutions Don’t love beets? skip them! Dairy-free, skip the feta Be sure to follow figsandflour on instagram and tag your recipes with #figsandflour! You can also follow the Figs & Flour Facebook page. I […]

Roasted Beet & Apple Salad

Roasted Beet & Apple Salad

Like many of my most popular recipes on this blog, this salad is a riff on a Sweetgreen Lentil & Avocado Salad! Substitutions Not a fan of arugula, sub any lettuce Think cilantro tastes like soap? Try a balsamic vinaigrette! Be sure to follow figsandflour on […]

Sunchoke & Beet Couscous

Sunchoke & Beet Couscous

There are truly so many ways to enjoy sunchokes! They are definitely one of my favorite root vegetables, but I am just trying to figure out why I had not heard of them sooner! Today’s dish is sort of a cross between a lot of […]

Creamy Cashew Pink Pasta

Creamy Cashew Pink Pasta

I am celebrating Valentine’s Day this year with naturally occurring pink foods! I mean look at this color. I first saw this pink pasta idea in the Cherry Bombe Cookbook. Elettra Wiedemann created some instagram worthy pink spaghetti using beets and ricotta and I fell […]

Blood Orange Salmon Sheet Pan Dinner

Blood Orange Salmon Sheet Pan Dinner

In January, and all year round, everyone is always looking for quick and easy dinners that taste great and are even better for you! One easy way to simplify dinner is cook everything on one sheet pan! It simplifies the cooking and cleaning process! Anyone […]

Shroomami Bowl

Shroomami Bowl

Can we talk about Sunday night’s Superbowl! I still can’t believe it! I don’t know where to begin. I spent the first two nearly 3 quarters in shear disbelief. I couldn’t believe what I was witnessing. So let’s just fast forward to that unbelievable catch […]

Beet Date Apple & Pistachio Salad

Beet Date Apple & Pistachio Salad

I have a confession, I wasn’t quite sure if I actually liked beets until I recently had a few amazing dishes at a couple of restaurants. One in particular was a beet salad at Ripple in Washington DC. For all of my top chef fans […]

Roasted Root Vegetable Hash & Eggs

Roasted Root Vegetable Hash & Eggs

I am guessing you may have realized I have a thing for runny eggs. For me eggs know no time boundaries, breakfast lunch and dinner I’m in. Of course you all know the runny egg’s best friend is avocado, but believe it or not, runny […]