beans

Butternut Squash Enchiladas

Butternut Squash Enchiladas

Given my distaste for tomatoes, peppers, and all things spicy, I had never had enchiladas (let alone butternut squash enchiladas) until I made them myself. I know I have said this before, but my interest in cooking really arose from a need to modify all […]

Sweet Potato, Beet & Black Bean Hash

Sweet Potato, Beet & Black Bean Hash

Eggs aren’t reserved just for breakfast anymore, serve this hash for a quick weeknight dinner! Substitutions Don’t love beets? skip them! Dairy-free, skip the feta Be sure to follow figsandflour on instagram and tag your recipes with #figsandflour! You can also follow the Figs & Flour Facebook page. I […]

Cauli-Kale-Quinoa Veggie Burgers

Cauli-Kale-Quinoa Veggie Burgers

Cauli-Kale-Quinoa now try saying that 10 times fast. Cauli-Kale-Quinoa Cauli-Kale-Quinoa Cauli-Kale-Quinoa Ok I give up. But really, this trio (and a few more ingredients) creates the perfect texture for a delicious veggie burger! What is so great about this recipe is that unlike lots of […]

Crispy Quinoa Black Bean Breakfast Burger

Crispy Quinoa Black Bean Breakfast Burger

On a day when you just have to eat a burger, why not just go all in from the start.

Parsnip and White Bean Soup

Parsnip and White Bean Soup

I hate that I am sharing this recipe today, on the last day of March, and the weather outside is perfect for soup. Now how is that for a selling point. But in all seriousness, when I created this recipe back in February, I had […]

Sheet Pan Taco Nachos

Sheet Pan Taco Nachos

At this point you know, healthy eating is my jam, but once in a while, a girl just wants her nachos. And there is no better time than Superbowl Sunday, especially when the Patriots are in it! TB12 <3 When it comes to the Superbowl […]

Black Bean Mango Salad

Black Bean Mango Salad

I am all about interesting salads. I can’t remember the last time I had a typical garden salad. My favorite kind of salads include fruit but I have never had mango in a salad…until now. Mango and black beans don’t seem like a natural pairing, […]