Month: August 2016

Fig, Avocado, Buratta, Nectarine Salad

Fig, Avocado, Buratta, Nectarine Salad

I want to eat this salad all summer long (or for the 3 weeks that we have figs in DC). But for those three weeks every day. This salad is just filled with the best ingredients. First off, an avocado rose. I mean I am […]

Chia Pudding with Figs & Pistachio

Chia Pudding with Figs & Pistachio

Who are we kidding, fresh figs really go with everything, but putting them in your breakfast makes waking up easier, right? almost… Chia puddings love them or hate them? They are certainly an interesting texture when you get it right, bit also really easy to […]

Featured Ingredient: Figs

Featured Ingredient: Figs

Finally! It’s fig season on the east coast! I have been extremely jealous all of the west coast bloggers who have been posting beautiful figs recipes for weeks! Literally, every week I go from store to store asking if any figs have come in and […]

Cherry Blueberry Salsa & Swordfish

Cherry Blueberry Salsa & Swordfish

Taking the vibrant colors I was talking about the other day to the next level today by adding purple potatoes! Growing up my favorite color was always purple so this dish reminds me of my purple painted walls in my bedroom. Be sure to follow […]

Cherry Blueberry Fruit Salsa

Cherry Blueberry Fruit Salsa

Are you surprised? Another fruit salsa! Summer fruit salsas just make me happy! And the vibrant colors just make for beautiful photos. Check back tomorrow for the perfect pairing for this sweet salsa. Be sure to follow figsandflour on instagram and tag your recipes with#figsandflour! You […]

Cherry & Grilled Corn Salad

Cherry & Grilled Corn Salad

How do you feel about herbs in your salad? Sometimes I am cool with it sometimes it a little too much. In today’s salad, I feel like I got a good proportion down… 2 cups lettuce 2 tbsp herbs. Sometimes, I create a dish and […]

Cherry Acai Bowl

Cherry Acai Bowl

Acai has been praised has a superfood, packed with antioxidants, polyphenols, and flavanoids. However, Acai has been found to have no more nutritional benefits than similar fruits like blueberries. Acai do however have mono and polyunsaturated fats which makes them more filling than traditional fruits. […]

Black Cherry Greek Yogurt Nutella Popsicles

Black Cherry Greek Yogurt Nutella Popsicles

Who else is mesmerized by the Olympics? I cannot get enough of any and all of the events but especially women’s gymnastics. I see those commercials about kids getting involved in USA Gymnastics and I am like yes sign me up! I want to be […]

Featured Ingredient: Cherries

Featured Ingredient: Cherries

There is no shortage of amazing fruit during the summer. It’s really hard to choose the ingredient of the week! This week(s) are all about cherries! The smallest of the stone fruits may also be the messiest but are great additions to everything from salads […]